Gretchen Graham Lightfoot
Gretchen will be joining the Finish Strong team and bringing in a new yoga class! This class will be a beginner yoga class every Wednesday from 4pm to 5pm.
A Yoga Alliance RYT-500, Gretchen Graham Lightfoot trained with Carmen Fitzgibbon, Thomas Taubman & Gigi Snyder of YogaWorks in Los Angeles. Gretchen’s teaching experience includes group classes at Goorus Yoga, YogaWorks, Neutrogena, Fancy Feet Dance Studio, the Palisades Recreation Center, and one-on-one work with private clients.
Originally from Montgomery Co., Gretchen holds a BA in Classics from IU Bloomington and previously worked as a nonprofit fundraising professional in LA, San Francisco & Boston. Music figures predominantly into Gretchen’s classes, which are a little different every time. In her spare time, Gretchen is an avid hiker and reader who is happy to be returning to her Hoosier roots in 2018.
This class is designed as an introduction to a vinyasa flow type of yoga practice. Class is slower paced than an all-levels vinyasa flow, and focused on developing clear and safe alignments in foundational poses. This class is also recommended for anyone looking for a refresher course. Come learn, play and maybe break a sweat in a supportive environment. You do not need to be able to tough your toes; you just have to be willing to try!
COME TRY OUT THIS NEW CLASS!!