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Gretchen Lightfoot

VINYASA FLOW ALL LEVELS

$20

ABOUT GRETCHEN:

Originally from Crawfordsville, IN, Gretchen is a Yoga Alliance RYT-500, who trained with Carmen Fitzgibbon, Thomas Taubman, and Gigi Snyder at YogaWorks in Los Angeles. Since June of 2015, Gretchen and her husband have been running Goorus Yoga Studio in Pacific Palisades, CA. Goorus served as the location for LA Yoga's recent article about the importance of continuing education for yoga teachers: https://layoga.com/community/business-of-yoga/importance-yoga-teachers-continuing-education/

In addition to Goorus, Gretchen’s teaching experience includes YogaWorks, Neutrogena, Fancy Feet Dance Studio, the Palisades Library, the Palisades Rec Center, and one-on-one work with a number of private clients throughout LA. Gretchen’s classes are a little different every time, so you will never get bored. Her classes run the gamut from a balanced, all-level flow to a chilled-out yin practice, to an Iyengar-style wall practice. Regardless of pace and style, Gretchen encourages practitioners to listen to their bodies and modify where needed.

 

 

Earlier Event: December 21
WINE AND YOGA
Later Event: January 1
New Year's Day Hot Yoga